by Lift Worldwide, Inc.
Download this app if: you need a simple way to get motivated.
Lift is like having a coach in your phone giving you daily motivation, coaching, and prompting.
=== Features ===
* Step-by-step coaching toward making your goals habitual.
* Based on the latest behavior and goal design research.
* Mark your progress with a single tap.
* See your progress...
Motivation — Simple, elegant app that lets you keep track of the habits you want to break or the things you need motivating to do.