Treatment for lower back pain usually depends on the type of injury, but in many cases, a couple of days bed rest may be in order. Specialists almost never recommend more than two days, however, as too much rest can make a condition worse. The muscles need to move in order to recuperate and movement can only take place out of bed. If you are resting due to back pain, try to get up and walk around every hour or so, even if it hurts.
Since lower back pain is often due to an injury such as trauma from pulled or torn tissue, it is likely that the trauma would occur on one side or the other. If you helped a friend move a couch, for example, and had to twist in an unnatural way, you could pull or tear a muscle in the lower right side of your back. As the injury heals, scar tissue is formed. This scar tissue is weaker than the tissue surrounding it so when stress occurs again in the general area, the scar tissue is likely to be re-injured. This is why repeat injuries to certain areas are common and lower right back pain is experienced over and over again.
eCard Express application enables users to create and customize greeting ecards with high quality stickers, frames, greeting card messages, and own photos.
Pill Cabinet allows user not only to keep track of pill inventory but to set daily, weekly or monthly reminders to help take medication on time. Along with the list of pills or supplements, user can keep track of where they purchase the products with easy shortcuts to call the supplier, send an email, visit their website and browse through all items purchased there.
MapCalculator helps to measure distance from point A to point B, compose complex distance paths or simply measure an area of a soccer field.
The app allows users to have the center pin as the guide to compose the path on the map by adding and subtracting anchor points. The total distance (or area, if that mode is selected) is automatically updated. The user can save the path for future reference just by tapping the check mark and giving it a name. When saved, an offline map image is automatically generated (if internet connection is available) that can be accessed without internet connectivity later on.
The user can also customize the paths visually by choosing from 5 different colours and line thicknesses. With some people being color blind, there's a color in there for everyone.
If you are sad or angry, this software will help you
in following aspects.
Firstly, abreact mood yourself.
Secondly, look at some jokes those we carefully
Thirdly, please send us an email and we'll help you
In the future, we will provide more methods with you
to adjust your mood such as pictorial jokes, venting
with photos and so on.
If you have some good advices, email me with email@example.com
Simple app that delivers an immense selection of internet radio stations. Ideal for those times when you dont want to listen to your own music library. Interface could do with being a bit clearer though.
Letter Stack is a fast-paced word stacking game where you challenge friends to see who can unjumble and stack words the fastest. Drag and stack the blocks to form words, but be careful not to knock down your stack. Each time you form a word, new letter blocks appear. The faster you stack words, the more points you get. Challenge your friends in three, one-minute rounds - the highest score wins!
Play against your friends or challenge a random opponent anywhere in the world. Use the special powerups to gain an edge!
Available on the App Store for iPhone, iPad, and iPod touch. More details at http://pushpoke.com/letterstack
App name : PhoFilter
Price : Free!!!
Photo filter apps provide cool ways to add a personal touch to your mobile photos and share them with friends. Most of them come with editing tools and social sharing options. Most of you must be familiar with Instagram, the photo-sharing program that allows you add filters to your photos before sharing them on social networks. If you are looking for a multilayer photo filter app with loads of customization options, PhoFilter is a good one to try.
Create new filters to enhance your images through PhoFilter with 244 filters and more to be updated.
Combine 244 and more filters to create a filter that can be uniquely yours and, Share your creative filters with your friends
New filters can be made by mixing up to 12 filers
"Through Fan Filter page on Facebook, you can share YOUR filter with your friends and also use filters that were created by your friends.
Tired of editing images one by one?
Then, this is a right application for you.
With PhoFilter, you can edit and share maximum 30 pictures ALL AT ONCE!
You can leave photographs of your precious moments with more livelihood and amelioration.
Combine various filters to create your own customized filter.
This app is very well designed and has a beautiful presentation. There are many things that you can view, such as current conditions, forecasts, rain prediction, astronomy and historic weather stats. Very, very impressive!
I don’t know much about the technicalities that this app is using in the back-end, but what I see at front-end is a superfast file transfer medium. You just need to connect your devices using wifi direct, select the files that you want to transfer and there you go. It is actually that easy. Much much much better that Bluetooth.
Got to know about this app from one of my friends. I must says, it’s a great app. You can wirelessly transfer data, larger files and videos in such a short time. Wi-fi direct is awesome.
Le CITY deluxe INTERNATIONAL has launched its new App for iPad and iPhone, promoting access to worldwide luxury lifestyle beyond its printed editions. The app can be downloaded for free, and is available through the Apple app store on iTunes. Special features include backstage videos of editorial fashion, interactive photo galleries and luxury brand videos as well as a daily luxury news feed.
The Le CITY INTERNATIONAL app is the ultimate guide to the best luxury products and services in the industry. The app will provide up-to-date information in the luxury industry all over the globe. Categories found on the app include: fashion, wellness, society, travel, super cars, decor, culture, gourmet and VIP access. The magazine, produced by Le CITY deluxe worldwide publishing group, currently has print editions in addition to apps in 5 countries like USA, INDIA, SPAIN, RUSSIA and TURKEY- Furthermore Le CITY deluxe SPAIN has previously won an award for best magazine in Spain as well as best iPad edition.
The app can also provide iPhone and iPad access to Le CITY’s WORLDWIDE private CITY Luxury Club, created specifically to forge contacts in the elite world of the affluent in principal global cities. It will also provide VIP offers and access to events. Le CITY deluxe INTERNATIONAL believes that luxury is subjective, wealth is relative and exclusivity is no longer defined by zip code—but rather access.
The Le CITY deluxe INTERNATIONAL is the necessary companion to a luxury lifestyle. The app presents users with exclusive on-the-go access to luxury hairdressers, spas, gourmet restaurants, theaters, real estate opportunities and businesses in the most glamorous cities in the world. This fabulous app for iPhone and iPad will grant readers and subscribers with exclusive video and interactive content to add even more to the Le CITY deluxe experience.
Le CITY deluxe INTERNATIONAL ipad kiosk is the HUB for all other Regional editions of Le CITY deluxe combining content of the regional ipad kiosks Le CITY deluxe SPAIN, TURKEY and RUSSIA providing subscribers with the most up-to-date luxury information from around the world.
Pretty much all you can say about Weather apps is either:
1) How beautiful they are (Weather HD)
2) How good the UI is. This one is the latter. I like the quick-look or swipe-to-find-out Windows8Phone-esque UI. Good job.
I'd give it 5 stars if they had a dedicated iPad app, but they don't.
In conjunction with the iPhone and web app, this is one of the best app/web integrations I've ever seen. Simply awesome service.
I've found it too hard to add cards in other mobile wallets and it integrates with Passbook as well. This is super easy to add cards by taking a photo of the card (front AND back) and adding other details. I use it for most of my cards now.
It's design is amazing and easy to use. I learned a lot about fonts just by browsing through their super cool UI.
This app has a lot going for it, and I especially like that I can access my data from my other computers using it on both my iPhone and iPad.
plate.im is a social network aiming to socialize drivers and make car journeys more enjoyable. You do not have to own a car to become a plate.im member.