Try Participate Learning — Better teaching through digital resources.

Bodyweight Training: You Are Your Own Gym

Health & Fitness

by Hard Coded Fitness, LLC


Developer Notes

Get into the best shape of your life without stepping foot into a gym!

Exercise at home using the same techniques used by Special Forces as taught by fitness instructor and best selling author Mark Lauren.

Join the bodyweight fitness revolution today!

Use the body you HAVE to build the body...