Can't go wrong with a Nike app!

• Posted by fledda August 01, 2012
• Recommended for Workout Junkies

Tried this app for a while but never really used it on a consistent basis bc I rarely had the time to workout...but this was something I genuinely loved to use whenever I did.

Really liked: the video demos, the sleek design, celebrity fitness routines

I specifically enjoyed how I can choose the type of workout based on my goals like to get lean, get toned, get strong, get focused...

You can also integrate your music playlist too!!

Can never really go wrong with Nike to be honest.

The reward system is pretty cute too.

Train for the fight of your life

• Posted by comfypandabear July 18, 2012
• Recommended for Workout Junkies

Features instructional videos of various workouts based on your fitness goals. If you want to pump iron or just rack up some cardio, Nike Training Club has got you covered.

Track your workout

• Posted by jessicadally January 15, 2011
• Recommended for Workout Junkies

If you're new to working out or just looking to add some variety to your already scheduled programming this app may be for you.

The app comes with four choices, get lean (cardio drills to slim down), get toned (weights to add definition), get strong (weights to build strength) and get focused (15 minute workouts that target specific areas). In general the workouts are good, with exercises you can do with minimal accessories, aka at home with just some hand weights.

All this said, if you've read up on working out, already have a plan or ever gone to a personal trainer this app might be a bit too simple for you. It's a good reminder of new exercises and ones you might have forgotten though so give it a try. It is free after all!

Great For Athletes

• Posted by Deleted User August 11, 2010
• Recommended for Road Warriors, Foodies, Workout Junkies, Students, Shopaholics, Career People, Social Butterflies, Budget Hawks, Sports Fans, Film/TV Fans or Tech/Social Networking Junkies

Pros: get a cute cartoon you , Track and schedule workouts, Train or just tone, everything from yoga to running, Facebook friendly
Cons: The app is more for athletes or training for a specific sport

Nike Women Training Club

• Posted by lydia2 July 22, 2010
• Recommended for Parents, Students, Social Butterflies or Sports Fans

This app suggests exercises for you based on intensity level and your preferred sport. The training program reminds me a little Crossfit, in that it's a series of exercises meant to be done in a short time that burn fat.
I am a little skeptical because I tried to enter two different programs, meaning that I was training for two different sports and it gave me the same training routine for both. So, I don't know if it's just a random selection or if the workouts are actually tailored to the sport. But, any exercise is good exercise!