by Helmes Innovations, LLC
Download this app if: you need a personal trainer in your pocket.
Do you want a personal trainer in your pocket? iWorkout Lite is a lite version of the ultimate fitness and exercise guide for iPhone & iPod touch. It is used by hundreds of thousands of fitness professionals and enthusiasts worldwide.
iWorkout Lite includes the following:
* Exercise videos - 5...
Bench it — Lots of great videos here and other resources to help you stay fit and healthy in your own living room.