Sleep Cycle Review
- Posted by rchastain February 27, 2010
- Recommended for Parents, Students or Career People
First of all, I should say that despite the App's requirements saying not to, I am using this on my 2G iPod Touch.
Saying that, this App works GREAT for me. It records my sleep movements extremely well, even showing when I wake up in the middle of the night or if I wake up after a dream, it will show the spike on my sleep chart the next day.
The alarm hasn't worked perfect for me every night, but it does most nights. Sometimes I wake up feeling great and refreshed while other mornings I am still really tired and just woken up 10 min. before I wanted to be. However, I'm sure this is due to the fact that no matter what sleep stage you get woken up at, 5 hours of sleep will not leave you feeling refreshed.
My only disappointment with this App is the VERY quiet alarms. I sleep with a fan on and my alarm will often go off for 5-10 min. before I hear it and wake up. I hope they fix this because I love this App.