Relax & Rest Guided Meditations
Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available. Written Meditation Tips help support your experience with the guided meditations. No previous meditation experience is required.
-- Breath Awareness Guided Meditation (5 mi...
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iPad, iPhone, iPod Touch
Category: Health & Fitness, Lifestyle
Updated: November 02, 2011
Publisher: Meditation Oasis
Version 6.0 [108 MB]
Sleep Like a Baby by Gabellini
This app has 3 different meditations it guides you through; 5, 13 and 24 minutes. All of them are geared towards the same goal however; to relax the body and the mind. These apps will prove most helpful if you can't go to sleep easily. This is great for me because I often have trouble going to sleep, especially right after watching tv or a movie.